Better Body Comp E-Book Exit Survey Name (optional) First Name Last Name Email What positive changes did you experience from this program? * Improved Energy Levels I look forward to working out! Working Out Consistently Weight Loss Improved Strength More Confidence Working Out Clothes Fit Better! Less PMS & Period Pain Better Sleep Patterns Improved Muscle Tone Fat Loss Lean Muscle Gain Other If you answered "other" above, please describe: Did you complete a MeThreeSixty body comp scan? * yes no If you answered "yes" above, was there any change? Share any changes in body comp below. (XX% body fat, XX lbs lean muscle mass) What were your biggest "ah-ha!" moments in the e-book or workout program? * How confident do you feel in understanding your cycle and implementing cyclical fitness? I’m still confused about my cycle. I understand my cycle, but I’m still not confident in cyclical fitness. I feel confident in identifying my cycle phases and patterns. This is the missing piece in my fitness routine! Other If you answered "other" above, please describe: Please share 1-3 sentences about your experience with this program: * Are there any topics you feel were missing from the e-book? Please let us know how we can improve the workouts: * Is there anything else you would like to share? Thank you so much for taking the time to share your progress and feedback!
