Welcome to the moon room.
Did you know you can leverage your hormonal chemistry and preserve your energy levels all month long?
The Moon Room is lunae collective’s one-stop resource for how to work out at home for women. Explore ways you can support your unique menstrual rhythm with movement.
Workouts For Every Fitness Goal
Find a list of the most common fitness goals I hear from women with resources and practical guidance to help you crush them all! Learn how to support consistency, weight loss, building strength, stress relief, and more!