Welcome to the moon room.
Did you know you can leverage your hormonal chemistry and preserve your energy levels all month long?
The Moon Room is lunae collective’s one-stop resource for how to work out at home for women. Explore ways you can support your unique menstrual rhythm with movement.
Cycle Syncing Your Immunity For Better Health All Month Long
Did you know that your immune system cyclical and changes with your hormone fluctuations? For instance, you’re more likely to get sick in the second half of your cycle, especially during the onset of your period. This article will offer a high-level overview of your cyclical immune response with ways to cycle sync self-care for better health.