Welcome to the moon room.
Did you know you can leverage your hormonal chemistry and preserve your energy levels all month long?
The Moon Room is lunae collective’s one-stop resource for how to work out at home for women. Explore ways you can support your unique menstrual rhythm with movement.
From Gestational to Prediabetes—My Battle With Balancing Blood Sugar
After receiving limited support from my doctor for type 2 diabetes prevention, I chose to challenge the prescribed course of action and course-correct with cycle syncing to reduce my blood sugar naturally.