Welcome to the moon room.

Did you know you can leverage your hormonal chemistry and preserve your energy levels all month long?

The Moon Room is lunae collective’s one-stop resource for how to work out at home for women. Explore ways you can support your unique menstrual rhythm with movement.

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5 Ways to Make the Most out of your Workouts

For women, exercise is not as simple as keeping energy out > energy in. Burning more calories than you take in does not necessarily result in shedded pounds.

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We Are Of The Moon

We believe that women are of the moon—we are embodied, divine potential with an inherent creativity that moves through us in a cycle. We also believe that the way we move our bodies should happen from a place of reverence and self love.